Kev sets off at an impressive pace on the swim

Keith just out of the swim

Woody after the swim

Jackie heads out on the bike

Keith shows great form on the bike

Penny enjoys the sun

Flic pedals on

Simon never one to miss a photo opportunity

Rob gets comfortable for the long ride

Simon P negotiates the undulating course

Flic in transition

Simon heads off on the run

Flic still smiling in this long race

Dave Coard enjoying the run

Mike Utton putting in a great effort

Keith shows great determination

Woody also showing great mental spirit

Keith finishes victorious

Flic finishes and the smile says it all